Getting fit is almost like writing a short-story
There is one story that invariably comes to me mind whenever I see my friends tying themselves into complex knots when pursuing fitness. These friends go around with long lists of what to eat and what not to eat, time schedules that appear to my mind as roaring dictators, actionable plans that leave no space...
Being sexy@sixty is simply being S.M.A.R.T
I am walking to the payment counter in a big crowded Book Store carrying ‘Sexy@Sixty’ in my hands. My wife, coming from the other direction, with a load of books, stops, glances at the title and says: ‘Sexy at Sixty?’ ‘Yes.’ ‘But you aren’t sixty yet.’ ‘I will be…’ ‘Why don’t you just begin your...